Do you know which foods you should consume to work well your kidneys?
The consumption of certain nutrients to maintain kidney health to protect your kidney health in gereklidir.i┼č 7 food!
– Green vegetables are vitamin A and is effective against kidney stones. It also alleviates suffering from colic.
– 3 apples a day is very beneficial for the kidneys.
– Polyunsaturated fatty acids, fish contains proteins and vitamins are essential for proper functioning of the kidneys.
– Pumpkin is also located in many diet plans and food is especially effective against kidney problems.
– Rosehip supports the body’s disease-fighting mechanisms.
– Watermelon is known for its diuretic properties. It clears the sand in the kidney and allows the dissolution of the salt.
– Rye is very rich in vitamins and fiber. In this way, metabolism and accelerate digestion.