While the health benefits of cheese do not stop to count.
Scientists found in the cheese ‘phenylethylamine’ chemical called to accelerate blood circulation and raising the blood glucose level says it is sending love signals to the brain! Experts benefits of cheese continues to rank as follows:
– Strengthens hair and reduce hair loss.
– Memory loss and prevents the loss of attention.
– It reduces the possibility of seeing the weakness and cataracts.
– Our body is one of the most powerful foods in the protein requirement.
– Cholesterol ratio is a healthy food that is low in trans fatty acids contain.
– Due to the amino acid plays a role in mental development resources.
– Strengthens the immune system.
– Impair the living conditions of harmful microorganisms by balancing the intestinal microflora.
– It gives energy to the body naturally.
– A, B1, B2, B6, B12, folic acid, tocopherol contents that contribute to our body.
– It protects our teeth, prevents osteoporosis in women in the problem. (To be calcium source)
– Strengthens the height growth in children.
– It is easy to digest, facilitates the digestion of other foods.
– People who are sensitive to lactose milk products with the low rate is a dairy product that can be consumed easily.