Does it weaken Grapefruit, how to use it?
Open your appetite, your sweet cravings high, is more than your weight? Scientific studies show eating grapefruit regularly will help you to recover from this problem! Grapefruit weaken me, is it burns fat, is cut cravings for sweets? As a special, Cemil Lady 22 weight-loss cure, we offer the recipe for grapefruit.
Extreme Close appetite
The reason for weight gain is to install body by eating more calories than necessary. Your appetite is on, you want to constantly eat your diet and as a result can not lose weight because it is broken. However, those who eat grapefruit every day 1, has been proven in scientific experiments ceased to decreased appetite and cravings for sweets.
grapefruit contains natural sugar, as well as cuts and is good for sweet cravings and insulin resistance. In this way you will feel fuller for longer, blood sugar balance is achieved, you will be more vigorous and energetic. Usually, insulin resistance or are overweight people suffering from diabetes; grapefruit becomes natural healing.
grapefruit contains fiber, which cleans the intestines and helps to work more actively. With this feature, it is effective in relieving constipation. Every day, one can get rid of by consuming grapefruit and a glass of kefir from constipation, you can give your excess weight.
2 medium lemon
2 medium grapefruit
2 tablespoons organic honey
4 drops of peppermint oil (sold in Export)
4 cups water
Get a pot of lemon and grapefruit peel the shell before dividing into four and add four cups of water on to boil for ten minutes. Drain down from the stove and cooker Stir into honey and mint oil. stomach full for a cup three times a day.
or peppermint oil at home, you can boil, add a tablespoon of dried mint.
Grapefruit cure must be prepared fresh each day. If you are working or a student, you can take with you to fill a bottle.
When you eat grapefruit, you will see the following benefits:
- More help to lose the weight.
- burns fat with vitamin C content.
- It lowers high blood pressure.
- It protects against cancer.
- Skin is good for hair and nails.
- It strengthens the immune system.
- Grip protects you from diseases such as flu.
Caution: Grapefruit juice inhibits the absorption of the drug interacts with certain heart medications. Thus, 2 hours before and after taking the medication should not eat grapefruit.
Grapefruit is how many calories?
Portion Amount: 100 g
- Calories (kcal) 42
- Total fat 0.1 g
- Potassium 135 mg
- Carbohydrates 11 g
- Dietary fiber 1.6 g
- 7 g sugar
- Protein 0,8 g
- Vitamin A 150 IU
- Vitamin C 31.2 mg
- Calcium 22 mg
- Iron 0.1 mg